Full Article: PDF
Scientific Object Identifier: http://s-o-i.org/1.1/TAS-11-139-3
DOI: https://dx.doi.org/10.15863/TAS.2024.11.139.3
Language: English
Citation: Solaydinov, E.Sh. (2024). Assessment of the physical fitness of freestyle wrestlers at the initial stage of the experiment. ISJ Theoretical & Applied Science, 11 (139), 10-13. Soi: http://s-o-i.org/1.1/TAS-11-139-3 Doi: https://dx.doi.org/10.15863/TAS.2024.11.139.3 |
Pages: 10-13
Published: 30.11.2024
Abstract: An athlete's special endurance is considered to be his ability to effectively perform the work chosen as a subject of sports specialization. This concept, concretized for sports wrestling, defines the special endurance of a wrestler, his ability to perform various movements in the course of competitions at a high pace, with different stresses and at different body positions. The above data on the three zones of intensity of the load in terms of heart rate refer to an improvement in endurance compared to continuous muscle work.
Key words: Freestyle wrestling, athlete, physical fitness, special endurance, exercise, HRI, anaerobic, muscular.
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